Pumpkin Smoothie

What. is. up?

I was just about to tell you all about the person I’m mad at, the situations I’m frustrated with, and things I’m worried over.  Thats lame though, and really, I don’t think you wanna hear about it.

Instead, I’ll tell you this…

Love well today.  Be grateful for the sunshine.  Delight in the clouds.  Rest in the truth that you are loved.  Share your heart with the people around you.  Be vulnerable enough to real talk a couple of conversations.  Walk into your fear.  Confront what challenges you.  Tell five people you appreciate them.  Find meaning in the silence.
Go for a walk.  Crunch fallen leaves under your feet.  Drink water.  Don’t beat yourself up.  And make a smoothie.

A pumpkin smoothie, of course.  Super simple and full of good for you ingredients.

Literally, it takes less than five minutes to make this smoothie.  All the ingredients blend perfectly into a cold, fall beverage without the guilt (or cost) of a pumpkin frappe.  Winning.

Happy Friday!

Don’t forget to give the next person you see a high five/fist bump… whichever you prefer.

Pumpkin Smoothie

Adapted from Lululemon Blog

Ingredients

  • 1/2 cup pumpkin
  • 1/2 banana
  • 1 scoop chocolate protein powder (you can also use vanilla)
  • 1 tsp vanilla extract
  • 1/8 tsp cinnamon
  • 3/4 cup almond milk
  • Toasted pecans, optional

Directions

  1. Place pumpkin, banana, protein powder, vanilla extract, cinnamon, and almond milk in a blender with a few ice cubes.  Blend until smooth.
  2. Pour smoothie into a glass.  Top with cinnamon and toast pecans.
  3. Now drink it like nobody’s business.